Tuesday, March 09, 2010

the hill run

I have been easing myself back into running for the last week or so, and it feels great to be out there on the thawing gravel road right around sunset. Today I took a turn from my usual run, which is relatively flat, and climbed up some 70 feet of glacial moraine terrain in the first half. 70 feet might not sound like much to you mountain dwellers, but it provided a challenging workout for me. And I was up to the challenge! 3.2 miles total, and I didn't think of checking the clock when I went out but it was well under an hour.

High temps in the 40's predicted all week, with lows above freezing and maybe rain tomorrow. Snow is disappearing fast, and mud is everywhere. Welcome Spring!

3 comments:

Jayne said...

I can walk that 3.2 miles, but running? Uh, no. You go girl!!

RuthieJ said...

Good for you Deb!

R.Powers said...

Great Deb! Keep it up!